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When Should You Use Laser Therapy? Common Indications for Treatment
High-intensity laser therapy (HILT) is a versatile and effective tool for managing pain, speeding up healing, and supporting recovery...
marissatschaeffer
2 min read
2
What to Expect During Your High Intensity Laser Therapy Session
If you’re curious about trying laser therapy at FlySpace, you might be wondering what a session actually looks like. Here’s what to...
Flyspace PT
2 min read
12
Shining a Light on Recovery: How High-Intensity Laser Therapy Supports Performing Artists
High-intensity laser therapy helps performing artists recover faster, reduce pain, and heal smarter—without downtime.
Flyspace PT
3 min read
10
What Is Photobiomodulation? Exploring the Benefits of High-Intensity Laser Therapy
Discover the benefits of high-intensity laser therapy —an evidence-based, non-invasive treatment to reduce pain, speed healing & recovery
Flyspace PT
2 min read
15
The Mind-Body Connection: Mental Health’s Role in Injury Recovery
Physical injury can take a toll on our bodies, but it can also significantly impact our mental health. In turn, these emotional and...
Flyspace Strength
2 min read
17
Fine-Tuning Your Instrument: Our Approach to Care at FlySpace PT
Empowering performers through active care, resilience-building, and collaboration. FlySpace PT helps you fine-tune your instrument & thrive!
marissatschaeffer
1 min read
8
Unlocking Strength: The Art and Science of Exercise Progression
When it comes to designing an effective strength and conditioning program, one of the most important components is exercise progression....
Flyspace Strength
4 min read
7
What is physical therapy and what can you expect to happen in your physical therapy sessions?
In honor of Physical Therapy Month, we want to tell you a bit about what physical therapists (PTs) can do for you and what you can expect...
Flyspace PT
2 min read
41
Understanding the Movements of the Scapula
Scapular movement is key to optimizing shoulder function and decreasing shoulder pain. The scapula moves in many different interesting...
Flyspace PT
2 min read
239
Four things to look for in your relevé
At FlySpace Physical Therapy, we look at SO many things when we assess a dancer's relevé. Read on to learn about four things we look at...
Flyspace PT
3 min read
204
Can dance cues drive scapular dyskinesia?
Let's take another look at how some classic dance cues can drive a lack of coordination within the shoulder girdle! Your scapula...
Flyspace PT
3 min read
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