Nourishing Dance - Conversation, Connection & Community

Nourishing Dance: A Special Event for our Dance Community

Join us for an engaging conversation with Registered Dietitian Nutritionist, Certified Eating Disorders Specialist, and author, Monika Saigal, MS, RD, CEDS-C, CDN, moderated by Physical Therapist and Founder of FlySpace, Marissa Schaeffer, DPT. We’ll delve into a selection of topics from Monika’s new book, Nourishing Dance: An Essential Guide on Nutrition, Body Image, and Eating Disorders, including practical strategies for supporting the health and well-being of dancers. Through an interactive discussion with the audience, we’ll explore how we can come together to build a brighter, healthier future for our dance community. 

The discussion portion of this event will be followed by a Q+A session, book signing, and networking. Light refreshments will be served.

Get a personalized, signed copy of Nourishing Dance!

• Order from your favorite bookseller and bring to the event for Monika to sign. Links to order and more info available…